home remedies for arthritis1. use turmericregular consumption of turmeric can reduce inflammation. it contains cur cumin which has anti-inflammatoryproperties. it is particularly good when it comes to rheumatoidarthritis. take 500 mg to 1000 mg turmeric capsules threetimes per day or drink the fresh turmeric juice or a glass of warm milk mixed with ateaspoon of turmeric powder every day before going to bed. 2.
use epsom saltmix epsom salt and fresh lemon juice in equal to half a cup of warm water quantities. swallow a teaspoon of the mixture twice aday, once in the morning and one at night. you can also add two cups of epsom salt towarm bath water and soak in it. 3. use apple cider vinegartake a cup of warm water. mix one teaspoon of apple cider vinegar andhoney in it. drink this solution daily in the morning asit gives an alkalizing effect. 4.
use black strap molassesheat 1 cup of fresh water until hot, but not hot. stir in a tablespoon of molasses and drinkonce a day. note that sometimes it can have a laxativeeffect. 5. use fish oil for arthritis treatmentjust consume one or two tablespoons of fish oil a day. intake of fish oil supplements in the morningon an empty stomach reduces morning stiffness. 6.
use alfalfa seedsyou can make a cup of tea healthy use of alfalfa seeds. simply add half or one teaspoon of seeds toa cup of boiling water. let simmer for 20 to 30 minutes with a lidand then strain it. drink this twice a day for two to three weeksto reduce swelling. you can also opt for alfalfa capsules whichare readily available in the market and can be taken every day. 7. use borage seed oilregularly massage borage seed oil in the affected
area to help heal painful and swollen jointsarea. 8. use gingerdry milling a mixture of 6 teaspoons dried ginger, 6 teaspoons caraway seed powder and3 teaspoons black pepper powder. take half a teaspoon of this mixture togetherwith water, three times a day. ginger oil, when applied to the affected areaon a regular basis, can reduce pain, swelling and stiffness. 9. get a massageheat a little mustard oil until slightly warm.
if it swells, you can mix an equal amountof onion juice, too. rub gently over the painful joint. then cover the joint with plastic wrap andapply hot towels. repeat this remedy daily before going to bedfor best results 10. use cinnamon for arthritis treatmentmix half a teaspoon of cinnamon powder and one tablespoon of honey in a cup of warm waterand drink every morning on an empty stomach. do this daily for several days. you can also make a paste of honey and cinnamonand gently massage the painful area.
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