young or old, we love our hair, don't we? hair condition plays a deciding role in stylingyour look. unfortunately, hair loss is a problem thatmany people suffer from. there can be several factors behind hair losssuch as environmental effects, aging, too much stress, excessive smoking, nutritionaldeficiencies, hormonal imbalance, genetic factors, etc. there are about 100,000 strands of hair onyour scalp and it is considered very normal to lose 50 to 100 strands a day. but when you start losing more than that,itãs time for you to take some action so
it doesnãt progress to baldness or bald spots. many readily available ingredients can beused to treat hair loss at home. 1. hair oil massage the first step that you can take to reducehair loss is to massage your scalp with appropriate hair oil. proper hair and scalp massage will increaseblood flow to the hair follicles. it will also promote relaxation and reducefeelings of stress. you can use hair oils like coconut or almondoil, olive oil, castor oil, amla oil, or others.
add a few drops of rosemary essential oilto the base oil for better and faster results. 2. fenugreek fenugreek, also known as methi, is highlyeffective in treating hair loss. fenugreek seeds contain hormone antecedentsthat enhance hair growth and help rebuild hair follicles. they also contain substances that stimulatehair growth. soak one cup of fenugreek seeds in water overnight. in the morning, grind them to make a paste.
apply the paste to your hair and cover witha shower cap. after about 40 minutes, rinse your hair. follow this remedy every morning for a month. 3. onion juice onion juice helps treat hair loss due to itshigh sulfur content, which helps improve blood circulation to the hair follicles and helpregenerate hair follicles. extract the juice of one onion by gratingit and then strain it. apply the juice directly onto the scalp.
leave it on for about 30 minutes, and thenwash it off. finally, shampoo your hair. repeat this procedure two or three times aweek for several weeks. 4. aloe vera aloe vera contains enzymes that directly promotehealthy hair growth. regular use can also relieve scalp itching,reduce scalp redness and inflammation, add strength and luster to hair, and alleviatedandruff. both aloe vera gel and juice will work.
5. coconut milk coconut milk is rich in protein and essentialfats that promote hair growth and prevent hair loss. when applied to the hair, coconut milk providesquick results. apply the milk thoroughly onto the scalp andinto your hair. leave it on for about 20 minutes and thenshampoo your hair. to make the treatment more effective, youcan mix black pepper and powdered fenugreek seeds to the coconut milk before using it.
6. licorice root the mollifying properties of licorice rootsopen the pores, soothe the scalp and help get rid of irritations like dry flakes. this remedy is good for dandruff, hair lossand baldness. add one tablespoon of ground licorice rootto one cup milk with a quarter teaspoon saffron. mix it thoroughly. apply the paste on bald patches at bedtimeand leave it on overnight. in the morning, wash your hair.
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