sarah hauer: hi. i'm sarah hauer. sig hauer:and i'm sig hauer and we're professional practitioners of traditional chinese medicine. sarah hauer:we're here on behalf of expert village. sig hauer: and welcome to our video. so, whatarethe chinese herbs? we put a few examples out here on the table. we have over 200 raw herbshere in our pharmacy and we can always get other ones as we need and we are continuallybuilding that pharmacy. but herbs can be anything from mushrooms, for example "dong gu" whichis the shiitake mushroom, helps build blood, build energy. you can eat roots like "renshen" which is ginseng. here's another root, "hung lian coptis," another commonly usedroot here. this one is sliced up and fried and honeyed. this is licorice root or "gancao" is the name in chinese medicine. seeds,
we use quite a bit of seed. this particularseed here is the black sesame seed, "hei zhi ma" is the name in chinese medicine. fruits,this particular fruit is chopped up, cut into slices. it's "gualou," is the chinese name;trichosanthes fruit is the english name there. and leaves, for example, "ying yang huo,"this tonifies. "yang" is the leaf from the epimedium tree. "gou qi" berries, you'll probablystart seeing these showing up in the natural grocery. we use these quite a bit. they'revery good for tonifying blood, help calm a person. "gou qi zi" is the chinese name there.another good example of different type of herb is here's a seaweed, "hai zao," sargassumis the english name. that's a very good phlegm-transforming herb. sarah just pulled out a jar here ofsome little tiny roses, chinese roses. the
chinese name is "mei gui hua" and anothervery good herb that we use very frequently, helps to move chi. sarah hauer: and it alsomakes the formula look pretty. sig hauer: yes, it does.
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