a lot of people believe something that's allnatural can't hurt their baby. but the truth might be more complicated than you think.here's the real deal. ginger, one of our best weapons against morning sickness, is thankfullya-okay. and so is equinacea, an herb that some people take to boost their immune system,but used as directed. if you're going to take either supplement, it's a good idea to tellyour doctor. so many herbs that show up in teas and supplements including common oneslike chamomile can be dangerous to your pregnancy. so, watch out for that relaxing tea. saintjohn's wort, golden seal and penny royal are just a few others that can cause harm or evenmiscarriage. read labels carefully. and ask for a doctor about any herbal teas or supplementsyou might like to try.
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